This Common Food Ingredient Can Really Mess Up Your Metabolism....

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Re: This Common Food Ingredient Can Really Mess Up Your Metabolism....

Post  Ciggy on Wed Jan 27, 2010 9:33 pm

If it's sweet, don't eat.

Uhm... except a few things like honey.
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Re: This Common Food Ingredient Can Really Mess Up Your Metabolism....

Post  ♥WW♥ on Thu Jan 28, 2010 4:39 am

Did you watch it? Of particular importance was parts 4-9...about how any kind of sugar in EXCESS without fiber causes heart disease, diabetes and obesity. And he proves it with a chart/diagram of how the liver doesn't metabolize it.

It's really an important video. Simple "glucose" sugars are the best for us, and he said that "fiber is an ESSENTIAL NUTRIENT", but the government doesn't want to tell you that.
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Re: This Common Food Ingredient Can Really Mess Up Your Metabolism....

Post  Ciggy on Thu Jan 28, 2010 8:19 pm

I don't have time for 9 part videos these days. Good point on the glucose.

Q for ya: HFCS is supposed to be the huge super-killer toxic shit, but fructose is the natural sugar of fruit, so what gives, does that mean fruit is toxic too?
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Re: This Common Food Ingredient Can Really Mess Up Your Metabolism....

Post  ♥WW♥ on Fri Jan 29, 2010 8:38 am

I sorta gave you the answer above.....in nature "fructose" is in its natural state with lots of FIBER.

When you see an orange it has FIBER that is supposed to be eaten with it, when you see an apple - same thing....

And "cane sugar" - well.......have you ever seen the "cane"? Fibrous as hell. He said "FIBER IS AN ESSENTIAL NUTRIENT".

So when you are consuming fruits, you damn well better eat the fiber. in part 4 he starts to show with a diagram just WHY HFCS causes heart disease, diabetes, and obesity, the liver cannot metabolize it. He proves it with a diagram. He is a REAL doctor. You should watch it. o_0
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Re: This Common Food Ingredient Can Really Mess Up Your Metabolism....

Post  Superfly on Sat Feb 20, 2010 5:08 pm

Thanks Dubya Dubya thumbs up

cheers
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Re: This Common Food Ingredient Can Really Mess Up Your Metabolism....

Post  GB_Cobber on Wed Aug 11, 2010 3:04 am

Body consciousness is such a drag.

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